Why Hypnotherapy?

Hello, I'm Dian

I believe everyone deserves to be well.

Throughout adulthood, I went through a long healing journey to free myself from chronic anxiety, panic disorder, fibromyalgia, Irritable Bowel Syndrome (IBS), and past traumas. Healing from these conditions led me to the discovery of my authentic self, my life purpose and my innate joy. 

I am a mother of two young adults, a writer at heart, and a Highly Sensitive Person (HSP) with specific sensory needs. I learned late in life that I am neurodivergent. Growing up, I have always felt different and responded to the world around me in particular ways. This discovery helped me honor how my differently-wired brain works, develop an accommodation strategy, and advocate for myself.

My journey led me to study more about what helped me heal: Hypnotherapy, Nutrition, Yoga and Meditation. I am a Registered Clinical Hypnotherapist (PDCH) and a member of the British Society of Clinical Hypnosis (MBSCH). I am also an Integrative Nutrition Health Coach – a member of the International Association for Health Coaches (IAHC), and a 200-Hour Integrative Yoga Teacher. My corporate experiences help me support professionals in navigating challenges that come with balancing multiple roles in life.

I combine the above modalities and lived experiences in supporting my clients to heal, discover their authentic selves and be well. It would be an honor for me to support your healing journey.

Dian Pertiwi Le
Registered Clinical Hypnotherapist

Dian Pertiwi Le
Sundari Wellness & Healing: Hypnotherapy - Why Hypnotherapy?

What is Hypnotherapy?

Hypnotherapy is a gentle evidence-based tool whose efficacy was documented in numerous scientific journals. Many mental-health professionals utilize this modality to aid well-being and the healing process.
The hypnotic state is a natural state we experience in our daily lives. It is a state between sleep and awake where focus and concentration are enhanced – just like daydreaming.
In such a state, our conscious mind takes a back seat, opening the way for our unconscious mind to receive and absorb positive suggestions. Our unconscious mind is the seat of long-term memory, learning, life experiences, and our true potential and inner wisdom.
In hypnotherapy, a certified therapist gently guides you into a deeply relaxed state and a pleasant journey through your inner world. While in this state, the therapist delivers positive suggestions in support of your goals and aspirations. These goals will be agreed upon with you before the session.
For safety, please work with a trained, certified hypnosis practitioner who upholds the importance of safe, ethical practice. You may want to check if they are a member of a well-recognized hypnosis association.